Wednesday, March 1, 2017

Week 07: February 13 - 19, 2017

Monday: 10.2 miles, 476', 8:00 pace. Slushy and cold roads.

Tuesday: 8.3 miles, 482', 7:17 pace. Blowing off some steam on Manchester side walks.

Wednesday: 8.3 miles, 476', 8:05 pace. Easy run.

Thursday - Sunday: Zero. The slump returns.

Weekly totals: 26.9 miles, 1434', 3h 29m.

Junk week. When I felt crappy like this last fall I was able to go for a bike ride, which I enjoyed enough to consider making a quiet exit from running. Now I just shovel snow.

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